Due to the vandalism in October, we have had to initiate several changes. We have set up cameras around the whole bubble that record video all day long. Lights with motion sensors are installed around the bubble. We have set up also building fences wherever it is possible to not damage the bubble without extra effort.

OTK invites all kids to join our tournament for red, orange and green levels. Waffles included.

OTK invites all kids participating in our courses to join the annual Christmas party. This year it’s on Saturday the 14th of December. The start is at 13:00 and everybody wins a prize.

Someone has cut open the plastic dome during the night, and the dome is down. We will get it repaired as quickly as possible, and will keep members and course participants continuously informed

Senior Tennis is program for 55+ years old

Feeling slow around court? 

Struggling to get too those short balls? 

Every year over 30, we lose muscle mass and strength! That is unless you do something about it! Use it or lose it cannot be any more true as we age. It’s never too late to start!

Join our senior tennis program and It can all turn around in weeks! 

With our specific agility and footwork exercises you will find yourself feeling years younger on court. 

Our senior tennis program incorporates wonderful instruction with lots of fun.

Gain confidence in your shot making, refine tennis stroke mechanics and learn our fitness components to provide you with the necessary tools to maintain a healthy and youthful body.

Benefits:

-Slows down Aging Effects

-Manages Weight

-BUILD STRENGTH and Core Stability

-Reduce and PREVENT INJURIES

-Improve POWER

Time:

• mornings

Duration: 

• 60 min

Structure: 

• warm up exercises
• Tennis drills 
• Gameplay

Material:

• tennis racket, yellow balls, agility ladder, cones…

Our program will be guided by OTK certified professional.

Sign-up
post@oslotk.no

Snow came to OTK, so we closed all the outdoor courts. Before the season 2020, we will some improvements in courts 4 – 6 – 8 to make them less slippery. On courts 11 and 12 we will change to painted lines.

The plastic dome is closed due to maintenance during the period September 27 – October 6. We will clean the dome on the inside, and change multiple light fixtures. We’re sorry that we cannot offer you indoor courts during the Autumn vacation.

OTK will host Wilson Demo Day on Sunday 29/9 from 10am 10 pm on courts 11 and 12. Opportunity to test out many new rackets for kids and adults. Great price offers! 

OTK will organize tennis camp for kids and adults during week 40. There are limited spots available. You should be quick!

More information and sign-up here: https://oslotk.no/en/camps/#sub7224

If you want to participate in one of these tournaments, please keep in mind that you have to sign up till Monday 30th of September. Don’t forget, OTK will host YELLOW tournament this time. You can sign up via spond.